Can You Still Cure Saggy Skin?
As you get older, your skin loses its ability to retain its
natural structure. It loses its resilient nature because of
the decline of collagen and elastin. This is actually a
natural process our integumentary system has to go through.
But don’t say goodbye to your elastic skin yet. Although you
cannot full put an end to the aging process of your skin, you
can still do something to bring back a semblance of its past
resilient structure. Let me tell you a few “cures” to saggy
1. Encourage the healthy regeneration of collagen and
elastin in the body.
One of the mistakes people make when improving collagen and
elastin production is that they go for synthetic
alternatives. Using synthetic collagen-based products will
not really produce the results you have been looking for.
Collagen and elastin have a complex structure. They cannot
be duplicated easily.
You should look for treatments that can internally produce
collagen and elastin. Look for a product that contains
CynergyTK and Phytessence Wakame. CynergyTK is an ingredient
that has been extracted from the wool of sheep. This is a
great source of protein called Keratin. Keratin is actually
the key to internal collagen production. It is responsible
for boosting the amount of complex proteins in the
Phytessence Wakame, on the other hand, makes sure that your
skin retains healthy levels of complex proteins. This sea
kelp can get rid of the harmful enzymes that attack
hyaluronic acid. This acid is responsible for the
lubrication of collagen and elastin.
2. Increase your intake of fresh water fishes, roasted nuts
and green leafy vegetables.
Fresh water fishes are ideal sources of proteins and amino
acids. You need to augment missing nutrients in your system
in order for the skin to regenerate more complex proteins.
Fresh water fishes also contain omega-3 fatty acids. These
fatty acids can help prevent cellular inflammation. Cells in
your skin can perform better in normalizing dermis functions.
Roasted nuts and green leafy vegetables contain a hefty
amount of copper. This trace mineral is also found in our
system. It is needed to produce copper peptides. Peptides
help improve the regeneration of elastin and collagen
3. Drink Vitamin C supplements daily
You can still cure saggy skin if you include this vitamin in
your daily regimen. This vitamin encourages the production of
collagen and elastin. Moreover, it minimizes the effects of
ultraviolet rays in your dermis so you are not vulnerable to
the damaging effects of the sun.
Why don’t you try these tips and find out if they will work
in bringing back your elastic skin structure? There is no
harm in trying natural remedies.
About the Author:
I am sure there are a lot more anti aging tips you would like
to learn. I am inviting you to check out
http://www.goodhealthyskin.com to find out more about common
tips and techniques in making skin firmer and more resilient.